Free Download Available
Break the Loop.
Reclaim Your Brain.
The only app engineered to physically stop porn urges and ADHD paralysis.
Science-Backed
|
100% Private
Download on the
App Store
100% Private
No Account Required
Free to Start

FREE
What You Get
🫁
5-20-5 Breathing
Science-backed technique
📳
Haptic Guidance
3-layer vibration system
🆘
SOS Mode
Emergency intervention
📈
10 Levels
Progressive training
What Users Say
Real reviews from the App Store
★★★★★
"Finally something that actually works."
— J.M.
★★★★★
"The haptic feedback makes all the difference."
— Anonymous
★★★★★
"Level 1-3 free is generous."
— R.K.
Device Compatibility
iOS Requirements
- iOS 16.0 or later
- iPhone 6s and newer
- Haptic feedback (iPhone 7+)
Supported Devices
- iPhone 16, 15, 14, 13, 12, 11, X
- iPhone SE (2nd & 3rd gen)
- iPhone 8, 7, 6s
Android coming soon! Join the waitlist at support@halto.app
Your Privacy is Sacred
All data stays on your device. No accounts, no tracking, no cloud sync.
No data collection
No analytics tracking
No social features
Ready to Start Your Journey?
Download free today. Level 1-3 free forever.
Download on App StoreQuestions? Check our FAQ or contact support